Are you stressed?
Feeling unsupported?
Suffering from anxiety?
Asking yourself, is this it?
Overwhelmed, burnt out?
Have imposter syndrome?
Lacking purpose or direction?
Low productivity in your team?
You are not alone
here is how I can help
OFFERINGS
Vedic Meditation
Shed your stress, release fatigue and return to a state of blissful calm, balance and happiness. Gain inner stillness, mental clarity and resilience. A simple and effortless meditation technique that anyone can learn.
corporate
Manage stress and overwhelm by bringing calm, clarity and resilience into the workplace with performance enhancing wellness programs.
Breathwork
Come home to yourself through the breath—unlocking your full potential by releasing the stored responses keeping you stuck. Reconnect with the wisdom of your nervous system to feel free and whole.
KEYNOTES
Tam's keynotes are designed to help teams thrive under pressure equiping professionals with practical tools to reduce stress, improve focus and strengthen emotional resilience.
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Coaching
Discover what is possible when you rewire thoughts, habits and stored patterns quietly running the show and free your mind. Learn to move through life with more clarity and freedom in health, relationships and performance.
cALM IS CONTAGIOUS
4 WEEK PROGRAM AND MENTORSHIP
This course builds the tools, the daily practice and the deep breathwork journey to make that regulation real and transform the way you show up.
FIND YOUR CENTRE
At Tam Taouss is dedicated to empowering you to come back to yourself through Vedic Meditation, Breathwork and Personalised coaching. Guiding you to cultivate balance, sustained happiness, clarity, resilience and inner bliss to inspire personal growth to unlock your full potential.
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Discover how you can transform your life
Fiona Doessel, Scientist
"I’ve found Vedic meditation the most practical and easy to integrate into my everyday life. Even though I’ve only recently started, I’ve already noticed reduced stress, more measured responses, and better lifestyle choices - especially impressive given I work full time and am a parent of two."
What People Say
Julia Veitch, Multi business owner
"Learning Vedic Meditation has been a complete game changer for me! Since starting, I’ve felt calmer, clearer and more grounded. Stress just doesn’t land the way it used to, it’s genuinely reshaped how I move through life."
Lesley Keir, Occupational Therapist
"Tam creates a welcoming, supportive environment where you feel comfortable, understood, and encouraged.
I would wholeheartedly recommend this course to anyone considering investing in their well-being, the benefits extend far beyond the meditation practice itself."
Jacqueline Williams
"I honestly don't know how Tam does what she does, she's a magician. I came into the breathwork not quite knowing what to expect and left feeling lighter and more myself. It's something I'll be coming back to."
Ben Mathison, ​Sales Executive
"Doing breathwork with Tam felt like a real coming home. Something settled in me that I didn't realise had been unsettled for a long time and I walked away feeling more grounded than I had in ages."
Melissa Harris
"My breathwork session with Tam felt like holding up a mirror to my ancestors. It was deeply moving and personal. I felt held the whole way through."
